Boot Camp
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Why a boot camp?
Boot camps are proving more and more popular as a cost effective way to receive professional training and instruction in a setting designed to get the most out of you. Many people pay $100/hour for a personal trainer because they believe they will see better results (and they usually do). For a fraction of the cost, a boot camp creates a high intensity environment for four weeks where you can see and measure your improvement. The proof is in the puddin’ and the truth is Boot Camps are growing in demand because they deliver results.
Who is a good candidate for the boot camp?
The short answer to this question is, EVERYONE – men, women, young, and old. All fitness levels are accepted; so if you’re not in great shape don’t feel like you’ll be holding everyone up. The entire point of Camp Gladiator is to get you into great shape. Are you trying to lose weight? Training for a marathon? Getting fit before your wedding? Trying to mix up your routine? You should sign up for these reasons and dozens more.
What type of exercises should I expect?
At Camp Gladiator, no two work-outs will be the same. As a multi-sport star, collegiate athlete, and Gladiator Grand Champion, Ally credit’s “keeping it fun” as having the biggest impact on her sports career.
What do I need to bring?
One of the great things about boot camp is that not much is required. If by chance you forget any of the equipment, just bring yourself. Plan on bringing an exercise mat, (can be purchased at sports authority for under $10) running shoes, water, and a towel.
When and where are the boot camps?
Location 1 - $45
• Watermark Community Church parking lot - 635 & Coit
• 7540 LBJ Freeway - (www.watermark.org)
• Monday, Wednesday, Friday - 5:30a.m. - 6:30a.m.
• December 1 - December 12
Location 2 - $35
• Tietze Park - Intersection of Skillman & Vanderbilt
• Located .5 mile south of Mockingbird on Skillman
• Monday, Wednesday - 6:15p.m. - 7:15p.m.
• December 1 - December 10
Location 3 - $35
• Las Colinas Elementary School across from Irving Bible Church
• 2200 Kinwest Pkwy, Irving, TX 75063
• Tuesday, Thursday - 5:30a.m. - 6:30a.m.
• December 2 - December 11
If your company, church, community, or club would like to start Camp Gladiator at a location near you, please send an email to: contender@campgladiator.com
How much does it cost?
• The Watermark camp is $45 for the 2 week program
• The Tietze Park/Las Colinas camp is $35 for the 2 week program
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| • when: December 1 - December 12 |
| • a.m. location: Watermark Community Church |
| • a.m. location: Las Colinas |
| • p.m. location: Tietze Park |
| • train w/ Gladiator champion Ally Davidson |
| • improve strength, cardio, & functional ability |
| For more information including schedules, locations, and times, please call (972) 533-4595 or send an email to: |
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